HARNESS THE POWER OF BETTER BREATHING

An app with daily transformative breathing practices

WHAT DO YOU NEED?

We give you specific practices to achieve your goals:

BALANCE

Balance your breathing to balance your nervous system so you feel centred, connected and calm in yourself.

SLEEP

Use your breath to gently lead your body and mind into a state of easy, deep restfulness for a long, nourishing sleep.

ENERGY

Boost your oxygen levels with vitalizing breathing techniques for greater physical and mental energy and performance.

GET RESULTS

We are with you every step of the way with:
  • DAILY PRACTICES

    Get breathing well at the start of each day with a new guided practice to optimize your breath. You will correct imbalances, recondition muscles, and reset your breathing for a more functional day ahead.

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  • TAILORED PROGRAMS

    As your day unfolds, your needs change. Whether you need to energize, focus, destress, relax or sleep, we give you specific tools and practices to achieve your goals and live a better day.

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  • LEARNING

    Understand the facts and theory behind the techniques, go deeper into your areas of interest, and expand your knowledge with articles, insights and wisdom from breathing experts and thought-leaders.

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JOIN US AND TRANSFORM

When you optimize your breathing, you optimize your life:

Nakamura!!

I love the design and I love the exercises. The voice and music are lovely. I feel good having this on my iphone 12.

Daniel Ahmadi

Helping my anxiety and insomnia. I am sleeping better and generally feel more hopeful.

Todd Bezom

The pendulum tracks are excellent. I do them every day for 20 minutes in the morning. The tech is good.